Neshama Sheli

Chickpea-Based Chocolate Mousse

A home-style dish with chocolate and beans or pulses.

Basya Tsybukmakher

Chickpea-Based Chocolate Mousse

Preparation

So, the liquid from chickpeas (hummus), or aquafaba! Rich in protein, it whips up well, making it possible to prepare meringues, puddings, mousses, and so on without using eggs. I mixed the whipped foam with melted chocolate, and the result was chickpea-based chocolate mousse!

The recipe by Natalie Aviv was translated for you and tested by Leah Odelia:

Melt the chocolate and, at the same time, whip the liquid from one can of chickpeas until peaks form; add vanilla (powder or extract) and a spoonful of maple syrup (or to taste). Then, while continuing to whip, add 2-3 spoonfuls of melted chocolate. Gently fold the remaining melted chocolate into the mixture without deflating it.

Pour into molds and refrigerate for an hour. Decorate to taste (with berries, fruit, nuts, and so on).

If you plan to serve the mousse the next day, take it out of the refrigerator half an hour before serving.

Kitchen measures
IngredientCupTbspTsp
Wheat flour140 g10 g3 g
Sugar200 g12 g4 g
Salt290 g18 g6 g
Butter230 g15 g—
Powdered sugar120 g10 g3 g
Honey320 g22 g—
Cornstarch140 g10 g—
Cocoa140 g——
Oil200 g——