Neshama Sheli

Pareve dishes

Articles, recipes, prayers and stories about family, motherhood and Jewish traditions.

Pareve dishes

Spelt Challah

If anyone in your family has a wheat intolerance, this spelt challah is sure to come to your rescue, too! The dough can also be used for filled buns or pizza. It has never let me down! Ingredients 1…

Sprat Pâté "A Taste of Childhood"

A simple, inexpensive dish from our Soviet childhood. It makes an excellent spread for crispbread (hello, diet-friendly Shabbat meals), or simply one of the fish dishes on the table. Very little work…

Mors - Easy and Delicious

Homemade mors without preservatives. Very Tasty – Very Healthy – Very Simple. The ideal balance of qualities for any homemaker. Believe me – it's worth it!!! Ingredients 5 l of water 300 g of berries…

Homemade Lemonade

Summer, the heat is at its peak... everyone knows you need to drink plenty. But what if plain water doesn't appeal? Wonderful, refreshing homemade lemonade—without preservatives or a lot of fuss! Ing…

Cilantro Pesto Sauce

A super-simple, delicious recipe: cilantro not-quite-pesto, or cilantro pesto sauce. Ingredients: a bunch of cilantro (or more) 2 cloves of garlic, pine nuts, salt, pepper, vegetable oil Directions:…

Cake from an Old Recipe

We have recently become keen on cakes where the main thing is simplicity of preparation. In Israel, my husband took up baking in earnest, which is very surprising, but has already become a tradition.…

Israeli Vegetable Stew

Sweet potatoes, zucchini, potatoes Even Mephistopheles would want some... This very simple, low-calorie, all-vegetable dish is a perfect fit for the local menu! Ingredients potatoes onions sweet pota…

Light Apple Cake

Looking for a light baking recipe to serve with tea? Light apple cake is my absolute favorite! Ingredients 3 eggs a scant cup of flour (choose whichever kind you prefer; I like whole-grain spelt flou…

Chickpea-Based Chocolate Mousse

So, the liquid from chickpeas (hummus), or aquafaba! Rich in protein, it whips up well, making it possible to prepare meringues, puddings, mousses, and so on without using eggs. I mixed the whipped f…